Anti-aging medicine is a catch term that has become very popular in the last decade. The skin is the first manifestation of the aging process. There are a number of factors that have been shown to speed up aging of the skin. Fortunately, these are factors that are within your control. Any steps that you take to adjust these factors will help to slow down aging of the skin. Remember these seven factors and make adjustments in your life as needed!
1. Sun Exposure
2. Smoking
3. Dry Extreme Cold Weather
4. Lack of a Sleep
5. Stress
6. Lack of Exercise
7. Too much Alcohol
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